The autumn season is associated with the Metal element, which is linked to the lungs and large intestine. This period is seen as a time for harvest and gathering energy, preparing the body for the colder months of winter...

Astragalus [Huang Qi] is considered a typical autumn herb in Traditional Chinese Medicine, overall for its tonifying, protective, and nourishing properties...

A highly regarded herb in TCM, whose significance is particularly pronounced during the autumn season, is Paeonia lactiflora or white peony [Bai Shao]...

Lily bulb [Bai He] help people adapt to the seasonal shifts that occur during autumn due to its ability to nourish the lungs and moisten dryness...

Honeysuckle [Jin Yin Hua] is widely used as a summer herb due to its cooling properties..

Gardenia [Zhi Zi] has strong cooling and heat-clearing properties..

Lotus Leaf [He Ye] works health preventive during the summer months. How? It clears summer heat, promotes weight loss, alleviates hangovers, supports liver..

Cooling and soothing properties make from Chrysanthemum [Ju Hua] an ideal herb for maintaining balance and health during the hot summer months...

Mulberry leaf [Sang Ye]. You surelly know the fruit, but what leaf can do for you?

Scutellaria [Huang Qin] is a potent herb, particularly valued during the summer for its strong heat-clearing and detoxifying properties..

Angelica sinensis [Dong Quai] got its name from the medieval belief that the plant had angelic healing properties. It is also called "female ginseng"...